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Shoulder Tendonitis (Dr Ayesha Kharal)

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  Shoulder tendinitis:                                                a common overuse injury in sports (such as swimming, baseball and tennis) where the arm is used in an overhead motion. The pain – usually felt at the tip of the shoulder and referred or radiated down the arm – occurs when the arm is lifted overhead or twisted. In extreme cases, pain will be present all of the time and it may even wake you from a deep sleep. . The Humerus (upper arm bone), the tendons of the rotator cuff that connect to the muscles that lift the arm, and associated bursa (friction reducing membranes), move back and forth through a very tight archway of bone and ligament called the coracoacromial arch. When the arm is raised, the archway becomes smaller and compresses the tendons and bursa. Repetitive use of the arm makes the tendons and bursa prone to injury and inflammation...
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Shoulder Pain/ Adhesive Capsulitis /Frozen Shoulder

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What is frozen shoulder?                                                                                              Frozen shoulder is also referred to as adhesive capsulitis and is characterized by pain and loss of motion of the shoulder joint. The exact cause of frozen shoulder is unknown, even though it has been found to affect somewhere between two and five percent of people during their lifetime. Diabetes, thyroid disorder, a history of shoulder trauma, and periods of shoulder immobilization have been found to be risk factors that may lead to frozen shoulder. Females are also at higher risk. Occasionally, patients develop frozen shoulder after shoulder surgery or traumatic injury to the shoulder. Research suggests that the process is started with a...
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